The Paralysis Nutrition Podcast
Health & Fitness:Nutrition
Fatimah teams up with Lauren Harmison, Registered Nurse, SCI advocate, and CEO of Campo Possibility, to discuss medical issues related to paralysis. Lauren offers her expertise on a variety of subjects, including UTIs, skin wounds, bowel care, and kidney health.
Highlights from the episode:
- How to prevent and treat UTIs
- Caring for pressure sores
- Rethinking your bowel program
Lauren can be found on Instagram @sci_nurse and @camp_possability.
Connect with Fatimah Fakhoury:
Instagram: @paralysis.nutrition
Facebook: @Paralysis Nutrition
Ep 37: Cortisol and Bowel Health: How Lowering Stress Can Help You Poop Easy
Ep 36: Chatting with My Friend, Quadriplegic TikToker, Ernest Patti
Ep 35: Ask me Anything Series (#1)
Ep 34: Ozempic for weight loss should you try it?
Ep 33: 3 Secrets to Shorten Your Bowel Program
Ep 32: The Exact Path My Client Took to Lose 20 lb. in 3 Months
Ep 31: The Secret to Permanent Weight Loss
Ep 30: Magic Elixirs: My Thoughts on Diet Pills + Detox Potions
Ep 29: Why I Don't Recommend Intermittent Fasting for SCI
Ep 28: Why Breakfast Really IS the Most Important Meal of the Day
Ep 27: Emotional Eating; What Does "I Deserve It" Really Mean?
Ep 26: Probiotics and Prebiotics
Ep 25: Supplements for SCI: What to Take?
Ep 24: You Do Not Have to Do Cardio to Lose Weight
Ep 23: Hydration and Scheduling Your Pees
Ep 22: Calories vs. Macros for Weight Loss
Ep 21 : Macro Counting with Devika Sharma, RD
Ep 20: How Caroline Healed a Stage 3 Pressure Sore in 6 Weeks
Ep 19: Medical Management of SCI with Dr. Joanne M. Delgado-Lebron
Ep 18: How Heather Regulated Her Bowels with Dietary Changes
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