Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released.
Visit themovementfix.com/return to download it
156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running
154 - Sean O'Mara, MD, JD - Visceral Fat
153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things
152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC
146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT
145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics
143 - Barbells and Strength Training for Health - Michael Mash, DPT
142 - Kevin Christie, DC - Modern Chiropractic Marketing
141 - Nick St. Louis - Shoes, Learning, Behavior Design
140 - The Reason People Argue About Squat Stance; Ryan DeBell, MS, DC
139 - Sadiq Sheraze, DC - Water Fasting
138 - Angelo Sisco - Alpha Hippie: Mind, Body, Spirit
137 - 5 Things I would've Told Myself When I had Low Back Pain
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