The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Start your week off with a little peace of Sara...
Meditation written and read by Sara Raymond
Music: Living Meditation by Chris Collins indiemusicbox.com
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Our favorite skin care now available on Amazon - made in small batches by our son Cosmo!
Sweat it out with an Infrared Sauna from Sunlighten
Feeling Stressed? This is one of our favorite tools to help...
The Apollo Use Discount Code: MINDFUL
Sleep Well on these Grounding Mats from Ultimate Longevity
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🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Deep Sleep Meditation | Surrender into the Present Moment and Let Go
Consciousness | Expanding as an Individual and the Collective Fabric which Ties us Together | Interview with Dr. Tony Nader
Guided Hypnosis to Relax and Develop Motivation and Confidence
Microdosing | Tapping Into Mother Nature to Help Shape the Way You Think | Interview with Paul Austin
Supporting Our Ability to Heal with PEMF and Sound Waves | Technology Born out of Necessity | Aaron Bigelow from AmpCoil
15 Minute Meditation to Develop a Positive Internal Dialogue
20 Minute Mindfulness Meditation | Deep Nourishment for Body and Mind
Solosode | Life vs Life Situation | Navigating an Ongoing Challenge | Finding Growth in the Process
Morning Meditation for Abundance and Gratitude
20 Minute Guided Meditation for Anxiety | Quiet the Busy Mind
Understanding Your Cravings | Interview with Dr Glenn Livingston
Sleep Meditation to Calm Your Nervous System and Release Stress
Guided Meditation to Open your Heart Chakra and Connect to Loving Kindness
Guided Morning Meditation for Allowing Abundance
Deep Sleep Meditation | Relax, Relieve Stress, and Heal
Benefits of Infrared Sauna | Healing with Heat | Interview with Connie Zack from Sunlighten
Morning Meditation for Gratitude with Affirmations
Yoga | Applying the Practice | Solutions for the Modern World | Interview with Brett Larkin
Deep Sleep Meditation | Recover from a Challenging Day
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