Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women, and author of the new book The Anti-Viral Gut joins Jillian to discuss all things bloat. She explains how to tell if you’re actually bloated or if it’s something else, like belly fat, IBS, IBD, Crohn’s or ovarian cancer. We discuss how to figure out what is causing your bloat, as well as what is considered “toxic bloating.” Find out why women suffer with bloating more than men and what you can do about it. Plus, a breakdown on diverticulosis
prevention and treatments, and a full run down on things to avoid -- from soy, artificial sweeteners, and dairy, to gluten, alcohol, and sugar. This episode will change your life!
Guest Links:
Dr. Chutkan’s latest book, The Anti-Viral Gut: Tackling Pathogens from the Inside Out
IG: @Gutbliss
Website: RobynneChutkan.com
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