Menopause & Aging With Confidence

In episode 5, we’re talking about how we can find strength as our bodies change throughout our lives. We’re chatting with Dr. Mary Claire Haver about her New York Times bestselling book, The New Menopause, and we’re debunking misconceptions we hold around aging. Plus, we’re breaking down what it means to be an athlete with New York Times columnist Tressie McMillan Cottom. In this last conversation of the series, you’ll also hear what our hosts have learned this season and how they plan to take those lessons with them beyond the show. 

The Body Collective series is sponsored by WeightWatchers. The content in this podcast should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

You can follow our hosts 

• Katie Sturino @katiesturino on Instagram  
• Hunter McGrady @huntermcgrady on Instagram  
• Ashley Longshore @ashleylongshoreworld on Instagram
• Tracy Moore @thetracymoore on Instagram

And our guests Dr. Mary Claire Haver on Instagram @drmaryclaire  and Tressie McMillan Cottom, PHD on Instagram @tressiemcphd 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

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To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

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