If you’re a long-time listener of the show, you’ll understand the crucial role your beliefs play in your ability to overcome your pornography habit. That’s why helping you intentionally create new thoughts and beliefs is a foundational part of my work, and the magic lies in repetition.
Join me this week to hear why there’s magic in repetition, how I incorporate the power of repetition into my daily life, and how using my Belief Plan guided meditation will help create new neural pathways in your brain so you can believe new thoughts that serve you on your journey.
Get full show notes and more information here: https://www.sarabrewer.com/blog/repetition-magic
175. Masturbation
174. Fantasy vs Desire, Intrusive Thoughts, and Porn Literacy
173. Healthy Sexuality Part 2: More Myths About Pornography
172. Healthy Sexuality Part 1: Using Sexuality for Good
171. Ask a Coach: Feeling It in Your Body
170. Announcing Our Rebrand to The Center for Overcoming Pornography
169. Developing Personal Spiritual Authority
168. What’s Missing from the Quit Porn Industry & Why It’s Messing You Up
167. The Power of Prioritizing Nervous System Healing
166. Interpreting the Scripture: Whosoever Lusteth Committeth Adultery with Dan Purcell
164. Jenga vs. Super Mario Brothers
163. Intro to Inner Child Work
162. What’s Possible with Konstantin
161. Keep It Simple - Beliefs and Identity
160. Is Porn Use Infidelity? With Andrea Giles
159. Keep It Simple - Emotions and Buffering
158. What’s Possible with Dan
157. Keep It Simple – Commitment
156. OCD with Jill Freestone
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