Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
"Working with the mind is very much a paradox" Greg Schmaus
Today we talk about approaching mental health holistically, the impact 2020 had on our mental health, how archetypes are the root of everything and so much more.
Greg Schmaus shares how he recovered from mental illness by approaching it holistically and how we can work with our mind instead of working against it and ultimately rise above it. Becoming the observer.
Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “HealingThe Mind,” a 21 day holistic mental health program.
With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey. Through his online programs and personal client coaching.
Greg guides students and clients towards higher awareness, empowerment, and freedom in
their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo.
Sign up for my online food and fitness courses here:
https://pure-energy-wellness.thinkifi...
Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/holistic-mental-health-greg-schmaus
Connect with Greg here:
https://www.healing4d.com
https://www.instagram.com/4d_healing/
Support the show (https://www.patreon.com/integrateyourself)
EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez
EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy
EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong
EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins
EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier
EP 186: Space Weather, Schumann Resonance & Solar Flares: How this impacts our body & our consciousness with Alexis Rose
EP 185: The Power of Archetypes with Greg Schmaus: Four Survival Archetypes
EP: 184 - Heal the spine heal the mind with Dr. Cliff Oliver
EP:183 - Facing The Dark Within The Artist's Journey with Jamie Wollrab
EP 182: Harnessing the New Year's Energy for Joyful Ascension - Insights & Themes for 2024
EP 181: Chef Andrew Garrett's Take on Natural Living and Foraging
EP 180: Nurturing Self-Worth and Wellness in a Fast-Paced World
EP 179: From Wall Street to Wellbeing: Redefining Abundance and Unlocking Inner Wealth w/ Jason Pickard
Ep 178: The Art of Storytelling: Kyle Gray's Path to Personal Transformation
EP 177: John Bukaty - Exploring the Transformative Power of Art
EP 176: Dr. Robyn McKay - Authenticity and ADHD: The Power of Being You
EP 175: Exploring the Mystique of Childbirth with Nathan Riley
EP 174: Embracing Love and Transformation: Stacie's Journey
Ep 173: Vibroacoustic Therapy and Sound Healing with Craig Goldberg
EP 172 Solocast with Allison - Uncovering Hidden Abundance - A Surprise Awakening
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