00:09:42 Podcast begins
00:10:30 How much protein we should eat as we age depending on how much we weigh and how much we move
00:16:00 Does eating excess liver cause copper toxicity or reduce stomach acid?
00:19:00 Should we change our diet even if we think we’re thriving?
00:22:30 Can we be allergic to meat?
00:27:10 Is it okay for our LDL and triglycerides to rise when we increase our saturated fat?
00:34:50 Where can we get iodine aside from seafood and kelp?
00:39:00 Thoughts on high levels on deuterium in fruit
00:40:05 Suggestions on keeping tabs on breast cancer
00:43:45 Overcoming food sensitivity and thoughts on food sensitivity tests
00:47:10 Should we take supplements to heal through a lifestyle change?
00:51:16 Thoughts on low baseline sugar levels
00:56:10 Side effects of eggs and thoughts on eggs
00:59:10 Thought on antibiotics
1:04:30 Insulin resistance beginning in the fat cell
1:10:39 Is linoleic acid harmful in all foods?
1:12:30 Anecdote on skin healing
1:16:00 Sugars versus starches?
1:19:00 Methionine glycine balance and thoughts on bone broth
1:22:40 Does liver accumulate heavy metals? Should we be careful about sourcing for liver?
1:24:39 Thoughts on exposure to parasites
1:31:28 How to maintain animal based when on the go
1:33:30 Responding to clinicians that consider animal based disordered eating
1:37:05 Ketosis and mental illness
1:39:40 Speaking on the Animal Based family
1:44:50 Thoughts on remineralizing water and routine testing/labs
1:52:15 Longevity of our ancestors
1:58:42 How should we incorporate fruit and honey for ourselves and our kids?
2:01:40 Animal based eating for women’s hormones and pregnancy
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249. Bloodwork Review: April 2024
248. Why I Built a Food Company with Anthony Gustin
247. Gary Brecka: Tap Water is Lowering Your IQ!
246. Some things I'm experimenting with lately...
245. Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Lab Podcast
244. Longevity Alert: The Dark Side of Olive Oil Revealed with Brad Marshall
243. Responding to Layne Norton on SEED OILS
242. Debunking Cholesterol Myths: New Study Reveals Surprising Findings! With Dave Feldman
241. Coke’s secret playbook to keep you addicted to sugar with Calley Means
240. Cancer-causing chemicals in your food and drinking water with Zach Bush
239. These foods can improve cognitive performance, memory, and focus with Jim Kwik
238. The biggest lies about calories, weight loss, and keto with health expert Jay Feldman
237. Is Wifi bad for you? Why Elon Musk was wrong about EMFs
236. The unique benefits of magnesium with Morley Robbins
235. How to eat and move for longevity with Gabrielle Lyon
234. Are the Blue Zones BS or not?
233. Stop feeding your kids Rice Krispies with Shawn Stevenson
232. Animal-based vs. Carnivore. A friendly debate with Anthony Chaffee, MD
231. How to overcome fear with Laird Hamilton
230. Is fruit juice healthy?
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