In this episode, Lindsey interviews some of our original BIRTHFIT Coaches. In fact, these three coaches attended our first, second, and third BIRTHFIT Coach Seminars live back in 2017. Nikki Herrera, Cat Monzon, and Dr. Ashley Harper all were veteran fitness professionals when they were called to become a BIRTHFIT Coach. In this episode, each woman shares a bit about their businesses and how BIRTHFIT has personally impacted each of their lives. Nikki is in Southern California. Cat is located in Houston, TX. And, Dr. Ashley is located north of Atlanta, Georgia. This episode is a MUST LISTEN!
Be sure to follow them on IG:
Nikki @babefit_socal
Cat @txyellowrose
Dr. Ashley @drashleyharper
🎙️Support the BIRTHFIT Podcast: https://nonprofit.birthfit.com/support
💪 Looking for a general strength and conditioning programming designed for women in all seasons of life? Join our B! Community membership: https://birthfit.com/b-community
🤰Looking for a Prenatal Exercise Program to fit your modern lifestyle and biological needs? Six ways to support your pregnancy: https://birthfit.com/b-prenatal
🤱Do you have a desire to rehab your core and pelvic floor intentionally? We're here to support you: https://birthfit.com/b-postpartum
📚Want to learn how to coach pregnant and postpartum women? The BIRTHFIT Coach Course is the only holistic, nervous system-focused, functional training certification for women in the motherhood transition. Join the waitlist: https://birthfit.com/become-a-coach
BIRTHFIT Podcast Episode 239: Dr. Cleopatra, Fertility & Pregnancy Institute
BIRTHFIT Podcast Episode 238: Lindsey on Prayers and Affirmations
BIRTHFIT Podcast Episode 237: Anisa Woodall, Certified (Preconception) Nutritionist
BIRTHFIT Podcast Episode 236: Diane Lee, Physiotherapist
BIRTHFIT Podcast Episode 234: Hello 2024 with Dr. Lindsey Mathews Cantu
BIRTHFIT Podcast Episode 233: Dr. Josh Axe
BIRTHFIT Podcast Episode 232: Diastasis Rectus Abdominis
BIRTHFIT Podcast Episode 231: Elizabeth Bachner, Licensed Midwife
BIRTHFIT Podcast Episode 230: Kat's Twin Free Birth
BIRTHFIT Podcast Episode 229: I'm Pregnant! Updates and More with Lindsey, BIRTHFIT CEO
BIRTHFIT Podcast Episode 228: Dr. Tony Ebel, The Pediatric Experience
BIRTHFIT Podcast Episode 227: Bethany McDaniel, Primally Pure
BIRTHFIT Podcast Episode 226: Karissa Kouchis, Nationwide Trainer for Tony Robbins
BIRTHFIT Podcast Episode 225: Taylor Galadyk, Wife, Mother, and Women's Leadership Coach
BIRTHFIT Podcast Episode 224: Lindsey's Reflections on Roe V Wade
BIRTHFIT Podcast Episode 223: Kaely McDevitt, RD
BIRTHFIT Podcast 222: Yolande Norris-Clark
BIRTHFIT Podcast Episode 221: Alisha shares her story on Hyperemesis
BIRTHFIT Podcast 220: Isabella, Whose Body Is It?
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