The past few years have been challenging for people everywhere. In part 1 of a live recording from MasterMind, Brian shares how the global pandemic personally affected him and what changes he made to stop the drift and bounce back.
YOU WILL LEARN:
· How burnout happens.
· Why bad habits develop.
· How to be 5 Circle Fit.
MENTIONED IN THIS EPISODE:
MasterMind
S2E44, How to Recession Proof Your Business
S1E286, I’m No Hero - An Interview with Captain Charlie Plumb
Sydney McLaughlin
NOTEWORTHY QUOTES FROM THIS EPISODE:
“A leader goes first.” – Brian Buffini
“I was very intentional about all five circles, and I went to work.” – Brian Buffini
“5 Circle Fit is how quickly can you bounce back.” – Brian Buffini
“When the tide goes out is when you find out people have been swimming naked.” – Brian Buffini
“Rigid people break, elastic people bounce back.” – Brian Buffini
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S2E188 Seize the Day
Quick Cut: S2E187 Building Your Financial Fortress
S2E186 Life is Good with Bert Jacobs
Quick Cut: S2E185 The Best You is all in the Mind
S2E184 Your Personal Growth Journey with Dave McGhee
Quick Cut: S2E183 Learn how to Negotiate from FBI Negotiator Chris Voss
S2E182 Water of Life: A Quest for Clean Water with Scott Harrison
Quick Cut: S2E181 How to Reframe Work for a Happier Life
S2E180 Beating Procrastination
Quick Cut: S2E179 The Magic of Owning a Home
S2E178 Seize Your Strengths - How to Maximize Your Life with Rachael Yeaman
Quick Cut: S2E177 Lessons From a War Hero
S2E176 Maximize Your Life - That's the Outcome of Using Your REALStrengths with Rachael Yeaman
Quick Cut: S2E175 Budget or Busted
S2E174 Calming the Chaos with Laura Vanderkam
Quick Cut: S2E173 Problem Solving 101
S2E172 The Celtic Tiger
Quick Cut: S2E171 Matthew McConaughey: Greenlights
S2E170 The Slow Burn of Success: Cultivating Patience
Quick Cut: S2E169 Change Your Thoughts Change Your Life
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