This ep will breakdown why people become defensive, different defensive behaviours and what they look like, and how you can deal with people (in particular partners) who get easily offended and become defensive all the time.
Brain fact - epi pen
189. Are you blocking the right people from entering your life?
188. Let go of the idea it could have been different
187. Self Employment and Money Mindset with Lizzie (Write on Brand)
186. Toxic psychos and red flags (encore)
185. Why inner peace is the real success and how to achieve it
184. How vulnerability will transform your relationship with yourself
183. How to bounce back and grow after emotional defeat
181. Change what you think about trust
180. If you want lasting change, do these 5 things
179. What to do when it feels like NOTHING is going your way
178. Medicinal cannabis on the brain - Interview with Harry Baird from Atlus
177. Take control over your emotions
176. How to stop devaluing yourself
175. 7 ways to stop feeling inadequate
174. Pep Talk - Do your future self a favour
173. Its your turn to be the asshole
172. Coersive control - how to identify it
171. Pep Talk - Cut the dead weight
170. Co exisiting with people you don't agree with
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