Steve Cram is our guest this week and delve into all things World Championships ahead of the event in Budapest, which starts on the 19th.
We chat GB hopes, who to watch, the favourites on the track but also the current state of track and field in the UK, what's working well and what isn't.
You can watch the World Championships on the BBC and on iPlayer.
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Georgia Bell: the rising star of British distance running
How to cure the post-race blues
Mastering the mind games of the marathon
How to run your perfect marathon
How running gives us hope
Unsanctioned races
Persistent running injuries – and how to fix them
Sarah Perry and backyard ultra running
An ultimate guide to treadmill running
Unorthodox training methods
Running and the LGBTQ+ community
Running the Bob Graham Round in Mid-Winter: Henriette Albon
Aimee Fuller: movement, mindset and running in North Korea
Running and shin pain
Harassment on the run
How to run your best marathon - part 2
How to run your best marathon - part 1
How to get the most from heart rate training
The running highlights of 2023
Why runners need to do plyometrics
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