Listen to this episode to learn solutions for all your skin-related issues and concerns—no topic is TMI or off-limits! The guest is Brooke Jackson, M.D., a board-certified dermatologist, 10x marathon runner, and author of the recent book Skincare for Runners. Prompted by Sarah and co-host Britany Williams, Dr. Jackson offers up:
-solutions for post-run heat rash and hives;
-loads of sun-protection insight + (scared-straight!) wisdom;
-best practices for sunscreen application;
-deodorant and antiperspirant recommendations; and,
-save-the-toenails guidance.
This repeat episode originally ran in April 2022; the intro chitchat, however, is a new conversation with co-host and new mom Britany Williams. The guest joins the show around 17:48.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Save 15% on any full-price purchase thru 09/23/23
at topoathletic.com w/ code TOPOAMRSMR
Use code 50AMR for 50% off plus free shipping at HelloFresh.com/50AMR
Use code AMR10 for $10 off 13.1 or 26.2
+ AMR5 for $5 off 8K at RichmondMarathon.org
Learn more about your ad choices. Visit megaphone.fm/adchoices
Unique Race Goals
Many Happy Miles: Emily Halnon Goes to the Gorge
Running to Process Grief
AMR Answers: Stepping up to an Ultra; Swim Workouts
Return to Training + Racing Post-Injury
Many Happy Miles: 2024 Boston Marathon: Three Race Perspectives
How to Get over a Disappointing Race
How to Get Started and Progress in Triathlon
The Boston Marathon + the Boston Bulldogs
Many Happy Miles: Rucking 101
How Emotions and Virtues Shape Runners
AMR Answers: How to Start a Running Group; Marathon Pre-Hab
One Runner’s Quest to Qualify for Boston Marathon
Many Happy Miles: Fitness Myths Busted
Rest and Recovery Advice for Runners
AMR Answers: Tips for Fast Racing; Overcoming Open-Water Fears
A Sports Dietitian Talks Fueling + Energy Balance
Many Happy Miles: Luck On The Run
How Running Can Combat Loneliness
AMR Answers: Prepping to Train for a Half; Caffeine While Running
Create your
podcast in
minutes
It is Free
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation