Brodie Sharpe from the Run Smarter Podcast joins The Trail Runners Experience to talk about common running injuries and how runners might avoid getting injured in the first place. Brodie is a qualified and practicing physiotherapist (and a passionate runner) with a wealth of knowledge when it comes to runners bodies.
In our weekly training talk Ashley and Daniel discuss their low mileage weeks and how this will help them both as they move forward with their training.
--- Send in a voice message: https://anchor.fm/the-trail-runners-experie/message# 85 ft. Lara Hamilton
#84 ft. Fraser Darcy
#83 ft. Matt Allbeury
Sidejog 3: Hash anyone?
Sidejog 2: I'm walkin' here!
#82 ft. Toby Durnall
#81 ft. Dannielle Vanderhuel
#80 ft. Nathan Pearce
Sidejog: Cheaters be cheatin'!
#79 ft. Steve Brennan
#78 Zone training, Nutrition and more
#77 ft. Adelaide 6 Day Race, The Wild announcement and training cake 🍰
#76 ft. Yurrebilla 2022
#75 ft. Toby Durnall (1 of 3)
#74 ft. Malcolm Law
#73 ft. Sonja Jansen returns!
#72 ft. Matthew Woodman and Tamas Lorincz
#71 ft. Ben Hockings
#70 ft. Rebecca Hunt
#69 ft. Brett Crosby
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