This Is Gonna Hurt - the Podcast of J. Gordon Duncan
Health & Fitness
Thanks for watching and listening.
In this episode, Gordon interviews Dena Alossi McDonald. Dena is the found of the Alossi Day Spa as well as the Choose Local and Small Ya'll Movement. They discuss
Shifting during the pandemic
The mission of Choose Local and Small Ya'll
And so much more!
Learn about Choose Local and Small Ya'll at https://chooselocalandsmallyall.com/
And learn about Gordon's coaching at www.capitalizeyourbest.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/supportThe Impact of Memorial Day 1990 - Episode 513
Relaunch of the Capitalize Your Best Life Program - Episode 512
Commencement Season - Deconstructing Commencement Wisdom - Episode 511
Just Get Better - An Alternative to Complaining and Blame Shifting Episode 510
3 Things Better Than Sympathy When Your Business is Struggling - Episode 509
This One Practice Will Transform Your Mental Health - Episode 508
My Top 5 Bands for Rock En-Roll April - Episode 507
Is Your Business Teaching Geometry to Pigs? Episode 506
The Role Faith Serves in My Business - Episode 505
Q&A Grab Bag: Diving into Your Questions - Episode 504
The Effect of the Economy on Small Business Owners and What to Do About it - Episode 503
Back on Track: Transforming Setbacks into Stepping Stones for Career and Fitness Triumphs - Episode 502
Mastering the Coaching Game: Proven Routes to Earning as a Paid Coach - Episode 501
500 Episodes! Listener Stories, Favorite Episodes, and More!
Capitalize Your Best Updates - Episode 499.5
Empower Your Path: 3 Life-Changing Revelations from 499 Episodes
Daily Business Boost 7 Things You Can Do Every Day to Grow Your Business - Episode 498
Positivity Marketing: A Guide to Saying 'No' to Negativity in the Digital Age - Episode 497
The Liberation Code: Unlocking Your Potential with 3 Key Steps to Control Your Destiny - Episode 496
This is Gonna Hurt Episode 495 - Crack the Code: Your Event's Success Unveiled
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