If you are a keen follower of Australian athletics, Jessica Hull needs no introduction. Earlier in 2020, Jessica went on an Australian national record setting streak, kicking it off with a 5000m new national record of 14:43.80 at the diamond league in Monaco, followed one month later by the national record in the 1500m 4:00.42 set at the diamond league in Berlin. And then just less than two weeks later, Jessica ran another Australian National record in the 3000m in Doha 8:36.03. Now the 5000m record was an 18 year record held by a prior featured performer of the show, Benita Willis, Episode 20 and Jess’s 1500m time has her poised to be potentially the first Australian woman to ever run sub four minutes in the coming years for the 1500m.
Needless to say, Jessica is a huge talent and on this episode, you'll hear Jess share around the highs, lows and learnings, the origins of her athletic days, the role of her family and support team in helping Jess perform at her physical best, the influence of time spent on scholarship at the University of Oregon in the US, the role of strength and conditioning in Jess’s performances, fueling for the work required and Jess survives the physical performance round and issues a doubleheader on the physical challenge for the week. Here is my conversation with Australian National record holder, the 1500m, 3000m and 5000m Jessica Hull.
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Ep 360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation
359: Expert Edition: Dane Baker: Tackling Low Energy Availability
358: Zane Robertson: Doping Violation
357: Featured Performer: Sam Laidlow
356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist
354: 2022 TOP 10 Countdown
353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement
352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach
351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance
350: Expert Edition: Kristina Skroce & Howard Zisser (MD) ‘Continuous Glucose Monitoring for Health & Performance’
349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials
348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)
347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete
346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author ‘POP: when sport brings us to our knees’
345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete’s Gut
344: Expert Edition: Phil Southerland - CEO Supersapiens
343: Expert Edition: Jack March (rheumatology.physio) ‘Rheumatology in Sports’
342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach
341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian
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