You should be able to get your kids to school on time.
You should be able to remember all your appointments.
You should be able to handle life without medications.
So many moms with ADHD have a habit of should-ing all over themselves.
Because we're still fighting the shame, embarrassment, and stigma associated with adult ADHD diagnosis.
During “Medication May” on the Motherhood in ADHD podcast, we want to encourage you to replace all your “shoulds” with “deserve.”
You deserve to be able to get your kids to school on time.
You deserve to be able to remember your appointments.
You deserve mediation so you can handle your life better.
This episode features Board-Certified Pediatrician and ADHD Specialist Dr. Carolyn Lentzsch-Parcells. As a doctor, and a mom with ADHD, she’s very familiar with the shame, stigma, and “shoulds”.
In part one of this two-part conversation, you’ll hear about:
- The hidden strengths in ADHDers
- The pros and cons of “leaning in” to your ADHD brain and doing things differently
- How the ADHD community can work to fight the shame and stigma of seeking treatment or medication for ADHD
- Why getting treated for your ADHD is never a “waste of resources”
- How to handle the fear and potential shame of telling friends and family you have ADHD
- And more!
Thank you, Dr. Parcells – for sharing your stories and insights!
In 11 weeks, you’ll set up a smooth, low-stress plan for your mom-life by designing your daily rhythms and routines fit for your ADHD brain. Time Management Mastery for ADHD Moms is starting NOW! Join us here: http://bit.ly/adhdframework
Connect with Dr. Parcells, read the transcript, and view the show notes on the Motherhood in ADHD blog.
E227: Restart Habits You Gave Up On
E226: Why You Can’t Afford to Skip Self-Care as a Mom
E225: 8 Tips for Making New Mom Friends
E224: Self-Acceptance & Fair Play in ADHD Relationships with Tami Hackbarth
E223: Building a Stronger, Healthier Family for Generations
E222: Constantly Feel Like You’re Behind? 4 Reasons Why
E221: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults
E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget
E219: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in Crisis
E218: Finding Calm in the Chaos: Holiday Self-Care Tips
E217: Friendships & ADHD: Ghosting, Awkwardness and More with Social Skills Expert Caroline Maguire
E216: What I Wish I Knew Before Taking ADHD Medication: Your Questions Answered! Best Of Series
E215: I Don’t Know What Else To Do! 5 Ways to Find Fresh Solutions When You Feel Stuck and Hopeless in the Same Old Frustrating Problems
E214: Parenting Lessons from Bad Bosses: When Rejection Sensitive Dysphoria (RSD) affects our Parenting and Partners
E213: ADHD Junk Drawer: I Read My Bad Reviews, Late Diagnosis Grief, and When You Forget to Take Your ADHD Medication
E212: Should I Become a Mom if I Have ADHD? How Pregnancy Influences ADHD and How to Treat Your ADHD when Pregnant with Therapist and Mom-to-Be Candin Phillips
E211: The Power of Community: 5 Things I Learned From Hanging Out With ADHD Moms This Weekend
E210: I'm Sorry, I Forgot! Please Don't Be Mad At Me...It Was My ADHD
E209: Cleaning Up You and Your Child's Mental Mess: Lies You’ve Been Told About Your ADHD Brain, Building Habits, and Finding Mental Peace with Dr. Caroline Leaf
E208: Live Coaching: How to Stop Yelling at Your Family with Successful Mama Meetup Member Jess
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