Challenge #27 - Self-Awareness | Observe conscious emotions

Challenge 27: Today is a day of awareness. Try to consciously monitor your emotions and embrace mindfulness and re-avulate when negativity arises. Metamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. Together, we can revolutionize the mental health crisis that is unfolding today with your help.  You can expect helpful content like: - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health Struggle Stories Please contact us if you would like to chat, feedback, and guest queries. Email - info@metamorphus.org Website - metamorphus.org Follow Us on Social Media Instagram - https://www.instagram.com/metamorphus_org/ Twitter - https://twitter.com/Metamorphus_Org Facebook - https://www.facebook.com/Metamorphus.org/ Mark Metry - https://www.instagram.com/markmetry/ Brendan Cutuli - https://www.instagram.com/cutulib/