Move It or Lose It | Episode 144 | Mike Studer - The Brain Chooses Itself

Move It or Lose It | Episode 144 | Mike Studer - The Brain Chooses Itself

Want to learn more about Mike Studer?

💻 Website: www.mikestuder.com

📸 Instagram: https://www.instagram.com/mikestuderdpt/

📕 Book: https://a.co/d/04kzBwTQ

Want to learn more about The Pulse Device?

💻 Website: https://www.pulsedevice.com/

Use code: MSDISRUPTED for $30 off the Pulse Device! 

📸 Instagram:  https://www.instagram.com/pulsedevice

🎵 TikTok:  https://www.tiktok.com/@pulsedevice

Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 

💻 Website: https://msdisrupted.com

📘 Facebook: https://facebook.com/msdisrupted

📸 Instagram: https://instagram.com/msdisrupted

🎵 TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧