On today's episode, we're simplifying bloodwork. Discover how to interpret your results for improved health, leveraging technology and personalized insights. We dive into the intricacies of bloodwork from Vitamin D levels, to how to interpret Cholesterol levels, read your ApoB levels, and much more.
Today's episode features snippets from previous episodes with Dr. Casey Means and Dan Garner.
Dr. Casey Means is a Stanford-trained physician, co-founder, and Chief Medical Officer of Levels Health, a tech startup focused on improving metabolic health through continuous glucose monitoring. Transitioning from surgery to functional medicine, her mission is to reverse preventable chronic diseases by empowering individuals with data-driven insights into how lifestyle and dietary choices impact blood glucose levels and overall health.
Dan Garner is a strength coach and nutrition expert, founder of Team Garner, Inc., known for his work with professional athletes in sports like hockey, football, baseball, and MMA. He specializes in physique transformation and performance enhancement, offering personalized training and nutrition plans. Garner's methods are informed by functional medicine and nutrition, targeting both peak performance and optimal health.
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola
The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner.
#344: What Happens To Your Brain and Body When You QUIT Alcohol? | Ruari Fairbairns
#343: 5 Main Causes of Skin Aging and How to Combat Them | Dr. Anthony Youn
#342: The Best Training Techniques for Optimal Muscle Growth & Fat Loss | Dr. Samuel Buckner
#341: The Science Behind Visualization and Achieving Peak Performance | Tom McCarthy
#340: Bedros Keuilian Exposes the Healthcare Industry’s Biggest Lies
#339: How The Food Industry Is Slowly Killing Us | Courtney Swan
#338: How To Boost Testosterone Naturally | Dr. Rena Malik
#337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer
#336: Unlocking the Brain's SECRETS: Dr Sheri Dewan's Revolutionary Approach to Neurosurgery
#335: 4 Easy Morning Routine Hacks For A Transformative & Super Productive Day
#334: Fertility Doctor Shares His Top Tips For Increasing Chances of Pregnancy & Fixing Fertility Issues | Dr Shahin Ghadir, MD
#332: The Root Cause Of All Disease & What We Can Do To Take Back CONTROL Of Our Health | Dr. Casey Means
#331: Does Lowering Cholesterol Cause Dementia? What You Need To Know About Cholesterol's Relationship To Alzheimers & Dementia
#330: The Easy Fitness Hacks To IMPROVE Your Health, Get Stronger, & Stay Leaner | Jason Khalipa
#329: 5 Negative Thought Patterns I Changed to Boost My Brain Health
#328: Amy Morin on How To Stop Feeling Sorry For Yourself, End Your Anxiety & Build Massive Confidence
#327: 3 Key Supplements for Optimal Brain Function
#326: Peptide MASTERCLASS: How To Use Peptides to Fix Infertility, Skin Issues, Build Muscle Or Lose Weight | Dr Kyle Gillett
#325: How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MD
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