peace. love. hormones. By The Maddie Miles
Education:Self-Improvement
Let's explore the intricate connection between oral health and overall well-being. As a clinician, I've witnessed firsthand the profound impact of the oral microbiome on not just dental health, but also on brain function and gut health. Join me as I delve into the symbiotic relationship between our mouths and our bodies, unraveling how issues like gut and oral health often coexist. We will chat about:
Tune in to learn how simple changes can revolutionize your holistic well-being from the top of your digestive system down.
TIMESTAMPS:
00:00 Why oral health is so important
02:30 Oral health connection to other aspects of our health & biological dentistry
08:00 Tooth anatomy 101
08:55 Mineralization, demineralization, and cavities
10:39 What *not to do* for oral health: processed foods, energy drinks, soda, mouth breathing, alcohol-based mouthwash, alcohol, hormonal birth control, stimulants, smoking, dip tobacco
20:10 What *to do* for oral health: alcohol-free herbal mouthwash, xylitol, hydroxyapatite toothpaste, oil pull, sea salt rinse, mastic gum, tongue scraping, brushing and flossing
29:20 Maddie Miles’ daily oral health routine
31:20 Episode summary
7 Ways to Support Lymphatic Health | For Detoxification, Immune, Hormone, Skin health and more
Changing Paradigms - How Regenerative Agriculture May Solve our Global Crisis
*How to* Tap into Your Feminine Energy (throughout the menstrual cycle!)
How to REDUCE Stress and Cortisol to be Your Healthiest Self
The Dangers of Health Trends and Fads on Social Media
10 Ways Mastic Gum Will BOOST Your Health & Beauty | H. Pylori, Inflammation, IBS, Acne, AND MORE!
How BIRTH CONTROL changes everything | What women need to know | Sarah E. Hill, PHD
Why (nearly) Everyone Should Use Ashwagandha
Deconstructing The Washington Post's Misleading Article - Women are getting off birth control amid misinformation explosion
Herbal Aphrodisiacs - the 10 Groups of herbs that can boost your libido
The Surprising Factors Influencing Your Arousal and Libido - Learn How TO ENHANCE Your Libido
Optimizing Men's Health & Fertility ft. Sol Brah
Is Andrew Huberman's Morning Routine Healthy for Women? Let's Break it Down
How to BOOST Progesterone Levels for a Healthy Luteal Phase, to Prevent PMS, and to Support Overall Fertility
Ep 81: Ovulation Pain (Mittelschmerz) and Spotting - Why it Occurs & How to Prevent it
Ep 80: The Root Causes of Hormonal Acne & How to Fix it
Ep 79: Easy, Natural Ways to Beat the Winter Blues
Ep 78: (Video version) Meet Me, Your Host! Maddie Miles, the Founder of Peace Love Hormones, and her personal health and life story
Ep 78: Meet Me, Your Host! Maddie Miles, the Founder of Peace Love Hormones, and her personal health and life story
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