Comparing ourselves to others can be toxic, and lead us to ignore our own needs, and forget our unique limits. It’s time to follow our own path, to note when we're "shoulding" on ourselves, to stop feeling guilty about our differences, and to ditch the idea that we're somehow wrong for having different constraints.
Mentioned in this episode:
🚨 Escape the urgency trap!
Get your most important work done and find the time to enjoy your life
Why Loneliness Can Kill, and What to Do About it
How to Set a Boundary No-one Can Break
What to Do When a Colleague isn’t Pulling Their Weight
Too Busy NOT to Pause
How to find your voice
How to Make a Difficult Decision
What Happens When You Stay Too Long
How Money Holds Us Back
Beware Your Kindest Colleagues
Smashing the Gender Pay Gap for Women in Medicine
How to Tell People What You REALLY Think
Why Setting Goals Alone Won’t Help
Life’s Too Short NOT to Love What You Do
Finding Your North Star
How to get moving again when you feel stuck
The Most Powerful Question You Can Ask Yourself About Your Work
How to Feel Confident in Any Situation
How to Get Out of a Toxic Shame Spiral
Getting a Breakthrough by Using Your Right Brain
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