In this meditation we practise accepting whatever is going on in the mind, body and emotions. Whatever you notices is not good or bad, it's OK. This can be particularly helpful if you find yourself wishing you felt differently to how you feel right now.
#11 The 'Chi FO', Phil Culver Evans
#10 Smashing the stigma: mental health campaigner Rob Stephenson
#9 How to be successful whilst staying true to your values: Sidd Bhatt
#8 The challenge of being yourself in banking: Nick Edwards
#7 The Yogi Banker: Scott Robinson
Meditation: Effortless Meditation for Calm & Focus
Meditation: How to de-stress in 1 minute
#6 Humans in Finance - Zahra Husain and Sarah Laitung
#5 From investment to banker to Buddhist: Johan de Mulder's story
#4 How to make Partner at KPMG - Mostyn Wilson
#3 Seventeen stone to six-pack - How ex-JP Morgan VP Ronnie Rich transformed his health
#2 Deloitte's wellbeing lead on overcoming her mental health challenges
#1 Being an authentic CEO - Sacha Romanovitch, CEO Grant Thornton
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