Authentic Leadership for Everyday People
Business:Management
Today's guest is Dr. Amanda Blake, a Body/Mind leadership coach, founder of Embright and author of the book Your Body Is Your Mind. We discuss her unique career path that marries the intricacies of mind-body science with the art of leadership and behavior change. We started with a very honest discussion of what it took her to find her true calling, and there are a few interesting learnings in that conversation if you are still in search of the career that fulfills your purpose.
Then we talked about the connection between body and mind - how it works and the impact it has on our leadership. Amanda also shared a couple actionable somatic practices that you can adopt immediately.
Key Moments
[1:23] Intro
[2:54] Amanda's journey
[8:23] Finding her calling - and advice for people searching
[26:02] What is body mind work
[35:43] Practices you can start now
[44:08] Hobby/Expression that drives her crazy/food for the body food for the soul
Contact Dino at: dino@al4ep.com
Websites:
al4ep.com
embright.com
Additional Guest Links:
LinkedIn: linkedin.com/in/amanda-blake-phd-892195/
From Stress to Serenity Free Guide: embright.org/centering-challenge/
Book - Your Body Is Your Brain embright.org/book/
Mentioned in the podcast
Puzzles - Elena Essex elenaessex.com
Zentangle: zentangle.com
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
Kelly Campbell - Trauma Informed Leadership Development
4th Annual Business Jargon That Drives You Crazy - Part 1
Amy Vaughan - Leading a Professional Community of Women
Dr. Yasmeen Abu Fraiha - Physician and Moderate Voice For Peace
Christian "Boo" Boucousis - Fighter Pilot Leadership Mindset
Greg Bedard - A New Path In Sports Journalism
Annie Garofalo - Leading Co-Founder Relationships
Stress and Resiliency For Leaders
Humor And Leadership
Debora Spar The Social Purpose of The Firm
Speak Up And Dribble - Authentic Leadership and Corporate Advocacy
Stephen Wunker - Innovative Leadership
Anna Goldsmith - Creative Leadership, Partnerships and TEDx
Pam Prior Finance, Fun and Leadership
Stephen Klein Part 2 - Reflective AI and Entrepreneurship
Stephen Klein - A Different Path to AI Entrepreneurship - Part 1
Jason Downie - From The Stage to The Boardroom
Lessons From The Fall of Belichick
Ginevra Bersani Franceschetti - The Cost of Masculinity
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