Tracy Pleschourt, the Founder of Self-Made U and the host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: life & weight loss coaching.
Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career & relationship changes. In this, her second HTA50 podcast, Tracy and I give a sample coaching session dealing with losing the 5-10 pounds that many people gained during the past few years of working from and hanging out at home. It’s a short session and gives you a good sample of what a it is like to be coached.
To reach Tracy you can go to her website: https://www.self-madeu.com/
To contact me you can email me at susan@healthytipsafter50.com
Traditional Chinese Medicine and Wellness Solutions
Revolutionizing Medical Alert System for Seniors with Richard Hirsch
Unveiling Paths to Midlife Self-Discovery with Elaine Glass
A Unique Exercise Experience for Seniors
Scalar Energy for Quantum Healing
Meta Brain Labs Coaching
Evading Everyday Toxins with Dr. Wendie Trubow
Udo Erasmus Shares His Insights on Healthy Oils, Balanced Nutrition and Wholesome Living
Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres
Redefining Retirement and Embracing the Silver Economy
Navigating the Risks of Online Health Advice
Optimizing Womens Health After 50 with Barbara Diaz de Leon
Defeat Your Food Cravings with Glenn Livingston
Fitness Consistency and Mindset with Kelly Howard
Cleaning Your Indoor Air
Renewing Wellness with RecoveryPlus
Nutritional Wisdom and Brain Health
Memory Lapses and Senior Moments
Harnessing Nature's Healing Power
Breaking Free from Diet Culture
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories