Pursuing hobbies and interests outside of our daily work can be incredibly beneficial for our personal and professional growth. Hobbies can help us relax and reduce stress, increase creativity and productivity, and even open up new opportunities and networks. However, it can be difficult to make time for hobbies when we are busy with work, family, and other responsibilities.
Jenny Goh, a former conference event planner turned IT firm manager discusses the unique role transitional jobs play in your career and how side activities outside of work can be so useful to pursue.
In episode 92 of the Career Relaunch® podcast, I’ll also share my thoughts about how hobbies have influenced my own life and career during the Mental Fuel® segment.
Key Career TakeawaysDuring this episode’s Mental Fuel® segment, I invited you to pursue a new hobby this year. Perhaps an interest of yours that you’ve always thought about investing more energy into but just haven’t made the time for. Allow yourself the freedom to do something you think would be fun.
This means regularly dedicating time to hobbies. Could you spare an hour on the weekends? Or even just 30 minutes one evening a week? Schedule this time into your calendar like you would with any other important task.
About Jenny Goh, Product & Scrum MasterJenny Goh initially thought she would become a scientist, so she spent her university days studying biology and heading down a research path. But when she was working toward her graduate degree, she realized that a career in research wasn’t what she really wanted and maybe wasn’t her natural forte. So, she started soul searching and exploring things like event planning, and eventually landed roles working in IT for companies like IBM.
Now, as a Project Manager and Scrum Master at Accenture, she’s hoping to use the skills and knowledge she’s gathered over the years to hopefully help and inspire others in their careers.
Her hobby of learning ballet on the side at the Singapore Ballet has had a direct impact on her perspectives when she’s at work. So I wanted to get Jenny onto the show to not only explain her career transition but also to share her thoughts on the importance of feeding your interests outside of work.
Did You Enjoy This Episode? Please Let Us Know!If you have any lingering thoughts, questions, or topics you would like covered on future episodes, record a voicemail for me right here. I LOVE hearing from listeners!
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Thanks to Harmoni Design for supporting this episode of the Career Relaunch® podcast. The Harmoni Standing Desk offers a smarter, healthier way to work with its simple design that fits into any workspace. It’s the standing desk I’ve used myself since 2020, and Career Relaunch® podcast listeners can get 15% off any Harmoni order by visiting CareerRelaunch.net/Harmoni and using discount code RELAUNCH when you check out.
Interview Segment Music CreditsStay tuned for full track listing
Stepping Back with Gisela Prunes Garcia- CR101
Embracing Change with Anne Tumlinson- CR100
Making Things Work with Carla Stickler- CR99
Advocating For Yourself with Claudia Bruce-Quartey- CR98
Leaving On a High Note with Aisling Drennan- CR97
Dealing With Insecurities with Rina Takikawa- CR96
Setting Clear Boundaries with Ali Jawa- CR95
Controlling Your Narrative with Maura Lightfoot- CR94
Adapting to New Surroundings with Stefania Tosini- CR93
Heading in a Better Direction with Tom Keya- CR91
Reconnecting With Yourself with Samantha Tovera-Agustin- CR90
Waiting For the Right Moment with Kessler Bickford- CR89
Being Honest With Yourself with Melody Mack- CR88
Beginning a New Journey with Andrew Graczyk- CR87
Getting the Help You Need with Norma Kimber- CR86
Starting Somewhere with Nicole Webb- CR85
Taking Imperfect Actions with Julia Taylor- CR84
Finding What Fits You with Aimi Elias- CR83
Remaining Resilient with Roman Havrysh- CR82
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