Take one look at Zack George aka UK’s Fittest Athlete 2020 and it's easy to make assumptions about his character and even his backstory. But he isn’t what you might expect.
An overweight child Zack’s discovery of exercise in his teens was utterly transformative for him.
Clemmie and Zack talk about their shared love of CrossFit, why it's so much more than the cult status tag that is often leveraged at it, the power of community and the patience required to learn skills and value of always having to progress to make - and why fitness really isn’t anything to do with aesthetics.
Zack’s book ‘Start Where Others Stop’ is published on 29/04/21
Shameless plug:
Clemmie’s Debut book “But Why? How to Answer Tricky Questions from Kids by Having Honest Conversation with Yourself’ is available to preorder now.
Or if you prefer audio book you can preorder that here.
Got any comments, queries or questions? I would love to hear from you on butwhy@clemmietelford.com
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BUT WHY BITESIZE - STYLE WITH ZEENA SHAH
BUT WHY BITESIZE - WAR WITH TABAN SHORESH
BUT WHY REWIND - BURNOUT WITH CAROLINE DOONER
BUT WHY BITESIZE - GUT HEALTH WITH THE MAC TWINS
BUT WHY REWIND - COUNTY LINES WITH DANIELLE MARIN
BUT WHY REWIND - ADHD WITH GRACE TIMOTHY
BUT WHY BITESIZE - EXPECTATIONS WITH POORNA BELL
BUT WHY REWIND - SOLO PARENTING WITH LIV THORNE
BUT WHY BITESIZE - TRAUMA WITH DR SARAH WOODHOUSE
BUT WHY REWIND - BALANCE WITH JESSICA ENNIS-HILL
BUT WHY BITESIZE - ENDOMETRIOSIS WITH EMMA TULLEY-WILLIAMS
BUT WHY REWIND - FARMING WITH THE CHIEF SHEPHERDESS
BUT WHY BITESIZE - GAMBLING WITH DARREN CROCKER
BUT WHY REWIND - DIVORCE WITH HELEN THORNE
BUT WHY BITESIZE - ADVENTURE WITH BELINDA KIRK
BUT WHY REWIND - PERIMENOPAUSE WITH MAISIE HILL
BUT WHY BITESIZE - SELF HEALING WITH VEX KING
MEET THE FOUNDER: GEORGIE CLEEVE, OSKIA
MEET THE FOUNDER: ANNA LAHEY, VIDA GLOW
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