Mo Gawdat, bestselling author, podcaster & former chief business officer of Google X, is the star of this week's minisode, taken from our conversation first recorded in September 2021. In this clip from the archives, Mo shares his unique advice for learning to be alone comfortably with our thoughts, ie the gold standard of alonement. With a background in engineering, Mo is one of the most original thinkers I've ever met – and I hope you can be inspired by this cherry-picked snippet of wisdom from our episode together.
Mo Gawdat's latest book, That Little Voice In Your Head, is available to buy now.
You can also order my book, Alonement: How To Be Alone and Absolutely Own It, which is based on this very podcast, now from Amazon, Waterstones and Bookshop.org.
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Thomas Curran: The Dark Side of Perfectionism
Vex King: How To Practise Self-Love Through Your Actions
Ruby Warrington: My Marriage Wouldn't Work With Children
Donna Lancaster: Alone Is Where I Meet Myself
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Adam Gopnik: Solitude And The City, Edward Hopper & The Joy Of Being Alone In A Crowd
Dr Nicole Lepera: How A Fear of Being Alone Feels In Your Body
Amy Key: Single For 22 Years – A Life Story Told Through Joni Mitchell Songs
Susan Cain: The 'Quiet' Author On Free Falling Through Her Early 30s, Plus Why She Married An Extrovert
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Me Time | Konnie Huq: Why Everyone Needs Anchors
Dr Marisa G. Franco: Why ‘Secure’ Attachment & Alone Time Go Hand In Hand
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