If this podcast added value or resonated with you friends, I invite you to join me again. I also invite you to do one of the following:
Visit my Website: https://www.kryshondatorres.com
Join my Focus/Support Groups:https://www.kryshondatorres.com/groups
Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/
Links mentioned in Today's Podcast:
About Glycemic Index
https://www.webmd.com/diet/a-z/glycemic-index-diet
The Glycemic Index Diet (Low Glycemic Diet)
www.glycemicindex.com
What are the Benefits of a low Glycemic Index Diet
https://www.webmd.com/diabetes/video/benefits-of-a-low-glycemic-index-diet
Book Recommendations:
None of These Diseases: The Bible's Health Secrets for the 21st Century by S.I. McMillen, MD & David E. Stern, MDCouch Convos w/ Krys Episode 29: Top 25 Diet Deep Dives- The Blood Type Diet
Couch Convos w/ Krys Episode 28: Top 25 Diet Deep Dives- 5 Diets that Help w/ Hormone Imbalances
Couch Convos w/ Krys Episode 27: Top 25 Diet Deep Dives- Zone Diet
Couch Convos w/ Krys Episode 26: Top 25 Diet Deep Dives-Super Food Diet
Couch Convos w/ Krys Episode 25: Top 25 Diet Deep Dives-Raw Food Diet
Couch Convos w/ Krys Episode 24: Top 25 Diet Deep Dives-Ph Diet
Couch Convos w/ Krys Episode 23: Eating with the Seasons-Spring Edition
Couch Convos w/ Krys Episode 22: Top 25 Diet Deep Dives-Pescatarian Diet
Couch Convos w/ Krys Episode 21: Top 25 Diet Deep Dives-Paleolithic Diet
Couch Convos w/ Krys Episode 20: Top 25 Diet Deep Dives-Mediterranean Diet
Couch Convos w/ Krys Episode 18: Top 25 Diet Deep Dives-Gluten Free Diet
Couch Convos w/ Krys Episode 17: Top 25 Diet Deep Dives-Low FODMAP Diet
Couch Convos w/ Krys Episode 16: Top 25 Diet Deep Dives-Elimination Diet
Couch Convos w/ Krys Episode 15: Top 25 Diet Deep Dives-Candida Diet
Couch Convos w/ Krys Episode 14: Top 25 Diet Deep Dives-Bodycology Diet
Couch Convos w/ Krys Episode 13: Homeopathy on the Hill
Couch Convos w/ Krys Episode 12: Top 25 Diets Deep Dive-Ayurveda
Couch Convos w/ Krys Episode 11: Politics of the Plate
Couch Convos w/ Krys Episode 10: Mom's For Liberty
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