Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice that includes nutrition-sensitive intervention. He’s outspoken about common problems like erectile dysfunction and delivers important information to us on today’s show that breaks down some of the age-old penis myths.
You may have seen him in The Gamechangers with Dotsie, or even read his book, The Penis Book. Today we have the honor of sitting down with Dr. Aaron Spitz and learning more about his book, the top reasons for erectile dysfunction, the truth about prostate cancer, and so much more.
What we discuss in this episode:
- The Penis Book and what it is all about
- The 5 step plan for penis health
- The top reasons for erectile disfunction
- How to overcome “performance anxiety”
- How testosterone affects erections
- How diets affect the penis and sexual performance
- The famous penis scene from The Gamechangers
- The truth about prostate cancer
- Why Dr. Aaron Spitz chose to start eating a plant-based diet
- Why eliminating milk and dairy-based products is so important when it comes to penis health
- Separating myths and facts about circumcision
- What is the “average” size penis is
Links:
- The Penis Book - https://www.aaronspitz.com/book/
- Orange County Urology Associates – https://www.orangecountyurology.com/our-team/aaron-spitz-m-d/
- Aaronspitz.com
Connect with Switch4Good
- YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
- Facebook - https://www.facebook.com/Switch4Good/
- Podcast Chat Group - https://www.facebook.com/groups/podcastchat/
- Instagram - https://www.instagram.com/switch4good/
- Twitter - https://mobile.twitter.com/Switch4GoodNFT
- Website - https://switch4good.org/
- Use code SWITCH for 25% off your order at MaxinesHeavenly.com
- Purality B12 Deal: https://puralityhealth.com/liposomal-b12/ to buy one B12 and get one free plus 35% off the rest of Purality’s products.
282 - Can Regenerative Farming Save Us? with Cattle Rancher Thomas Locke
281 - The Rock Hard Penis - Drugs Vs Diet with Dr. Aaron Spitz
280 - Reversing Constipation & Hair Loss with Nutrition Coach Melissa Webster
279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen
278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner
277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter
276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug
275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul
274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy
273 - Your Gut Microbiome with Dr. Robynne Chutkan
272 - Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop
271 - Should You Care About Farmed Animals? with Lewis Bollard
270 - Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos
269 - How Big Food is Making You Fat & Sick with Nutrition Legend Marion Nestle
268 - The Pill that Changes Your Sex Life, Your Sexiness, & Your Partner Choice with Dr. Sarah Hill
267 - Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass
266 - What To Live For with Chef and Influencer Erin Ireland
FLASHBACK FRIDAY - Weight Loss Success Story with Alishea Basson
265 - How a Plant-Based Diet Helped Beat Stage 4 Cancer: Dr. Ruth Heidrich's Story
264 - Let's Get Uncomfortable with Dr. Faraz Harsini
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه