We talk a lot about navigating our emotions in our personal (and parenting) lives, but what about in our professional lives? So often people suppress their emotions at work, only to come home and take it out on their family.
In today’s clip, author Mollie West Duffy explains why she believes we should be showing up authentically in all areas of our lives, including the workplace. Whether you’re leading adults or the little people in your life, Mollie will walk you through actionable research-backed advice on how to lead both yourself and your people well.
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306. Porcupine Principles - Setting Boundaries for Healthy Relationships, featuring Henry Ammar
305. Choosing Happiness, featuring Connie Podesta
304. Breaking Generational Cycles of Parenting, an interview with Mr. Chazz
303. Navigating Change: When to Persevere and When to Quit, featuring Sarah Weiler
302. From Piggy Banks to Stocks, we're talking about MONEY!, an interview with Maya Corbic
300. How to Build a Life Without Sacrificing What Matters Most, an interview with Lindsay Rae Hancock
299. Mindful connection and your health, featuring Dr. Gabor Mate
298. Navigating life with a teen, an interview with Cindy Muchnick
297. Moving forward, featuring Nora McInerny
296. How to clean up your mental mess, an interview with Dr. Caroline Leaf
295. Screens Away, Time to Play, an interview with Kailan Carr
294. The quality of your relationships determines the quality of your life, featuring Esther Perel
293. Everything begins with a thought, featuring John Maxwell
292. Why conversations and connection are the key to life, featuring Dr. Becky Kennedy
291. Embracing your imperfect parenting, an interview with Brittney Serpell
290. Permission to rest, featuring Claudia Hammond
289. Clear is kind, featuring Brene Brown
288. Educating our children today, featuring Sir Ken Robinson
287. Why some kids struggle and others shine, an interview with Dr. Michele Borba
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