Executive and career coach Kirsten Goodwin joins me on today's podcast to speak about her personal experiences and history with:
- Professional burnout.
- CFS (Chronic Fatigue) / ME (Myalgic Encephalomyelitis).
- Being caught in a negative loop of perfectionism and achievement throughout her life, only to suffer a devastating crash.
- How Phil Parker's Lightning Process® helped her make tremendous positive strides in life.
- Why some basic neuroscience can help us understand how powerfully our thoughts can control us... if we let them.
- How she managed to make the change she so desperately needed, plus her TOP TIPS for building self awareness and fortifying against stress and burnout in the higher echelons of entrepreneurship, education, and the workplace.
Find out more about Kirsten's coaching, speaking, events and workshops at https://www.kirstengoodwin.co.uk/.
Hosted on Acast. See acast.com/privacy for more information.
Merging Medicine and Business
Property Path to Financial Freedom
From Empty to Energized: Beating Healthcare Burnout
The Lifestyle of a multifaceted multinational general physician
Multicultural Medical Leadership In Action
A Conversation With The Rebellious Dreamer
Flight Surgeon's guide to self care and kindness
The Perils and Fortunes of Marrying a Doctor
A virtual change in healthcare
The adventures of the young doctors in 2023
All the colours of Lifestyle medicine
The Coaching Wellbeing Episode
The Power of Sisterhood In Medicine
The 'truth' and nature of Suicide, with Dr Rachel gibbons
Going SuperNova without the burnout
A conversation worthy for physicians
Conversation With The Fairy Pause Mother
Turning organisational psychology on its head
The Rise Of The UnderDogs
The Riskiest Conversation On The Surgical Spirit Podcast
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories