Hey team, this week we’re talking about our weeks and how we can get more out of them with a weekly review. The idea behind a weekly review is that we’re looking back on how things went and using that to help us figure out how we want our next week to go.
In this episode we’re going to go over the benefits of performing a weekly review, look at some of the ways to make doing it easier and then get into the nitty gritty of how to actually perform it.
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This Episode’s Top Tips
ADHD and Pregnancy with Dusty Chipura
Finding Your Groove with Joshua Greene
How to Perform a Weekly Review (Rebroadcast)
Sleep Tools - Part 1
Crafting Your ADHD Survival Kit with Maddy De Gabriele
ADHD, Communication, and Creating Connections with Dave Delaney
From Impulse to Insight: Ellie Hino's ADHD Adventure
Listener Questions: Building Relationships and Self-Acceptance
Listener Question: On Being Late
Occupational Therapy and Sensory Issues with Jamie Cutino
From Restless to Restful with Dr. Roberto Olivardia
Navigating the Dual Diagnosis of AuDHD with Mattia Maurée
At the Root of ADHD: Trauma vs Genetics
Confluence of Crafting Your ADHD Toolkit
Saman Kesh Returns Pt. 2
Saman Kesh Returns Pt. 1
ADHD and the Art of Mindful Living with Ying Deng
Utilizing the Planning Funnel with Skye Rapson
Nine Parts of a Transition with Brendan Mahan
Extra Focus with ADHD Jesse
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