Episode Four with Grace Tempany

In the fourth episode, Denis chats with Grace Tempany- a yin yoga teacher & teacher trainer from Dublin. Recorded in February, we geek out on yin yoga and discuss its misconceptions people may have about it, it’s role in the yoga world and on the practitioner, how it can shift your perspective and lead to more discernment and analysis of yourself, our responsibility as yoga teachers and much more. You can visit Grace online at www.gracetempany.com and follow her on social media at DubYin Yoga. Thanks for listening in advance, Denis.