The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageHow Jessica C. Found Rewarding & Enduring Recovery | The Way Out Podcast Episode 396
Roz Pichardo is Mama Sunshine | The Way Out Podcast Episode 395
A Recovery Evolving in Service with Leah Kortman | The Way Out Podcast Episode 394
How Sobriety Helped Dean Otto Defy All Odds | The Way Out Podcast Episode 393
Your Story is Your Greatest Asset with Chris Dreisbach | The Way Out Podcast Episode 392
Music Saved My Life with Chas Smith, aka Colicchie | The Way Out Podcast Episode 391
Embrace Your Story & Reclaim Your Power with Kelly Wallace | The Way Out Podcast Episode 390
What It's All About with Arlina Allen | The Way Out Podcast Episode 389
Daryl Dittmer on the Unexpected Joy of Stopping Fighting | The Way Out Podcast Episode 388
We Don't Try, We Train with Nico Morales | The Way Out Podcast Episode 387
How Mary Beth O'Connor Went from Junkie to Judge | The Way Out Podcast Episode 386
Breaking Harmful Cycles Through Healing in Recovery with Marci Hopkins | The Way Out Podcast Episode 385
How Ali Shapiro Made a Truce With Food | The Way Out Podcast Episode 384
A Satisfying Recovery with Jim Frawley | The Way Out Podcast Episode 383
Chad Carlsen is a Hopeaholic | The Way Out Podcast Episode 382
A Therapeutic Recovery with Jonathan Niziol | The Way Out Podcast Episode 381
How Duncan Bhaskaran Brown Got Over Indulgence | The Way Out Podcast Episode 380
How Dean Anderson Found Himself Sober | The Way Out Podcast Episode 379
The Cost of Living High with Greg Greene | The Way Out Podcast Episode 378
Jaime Andrews on The Brink | The Way Out Podcast Episode 377
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