All human beings deserve understanding and compassion and this starts with ourselves. It can sometimes though be easier to show empathy for others than it is for ourselves, so how do we create a balance that allows us to be our healthiest and happiest selves? Science and medical research has proven that there is a deep link between the mind and body and our ability to perform and thrive. Should it take falling ill with a disease like cancer to make us stop and take note? Almudena talks about personal transformation, daily routine and feeling well again, and the neuro-science behind connecting with ourselves and our minds. She also shares the tools she has mastered which we can all use on our road to health and wellness - and in Almu's case, recovery from cancer for the third time. This is an honest, raw and incredibly powerful conversation and one I am very grateful for having had. Thank you Almu!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mimi-nicklin/messageBusiness mindset, presence and reaching our full potential: Meeting Gaj Ravichandra
Where do we really stand on equality, entrepreneurialism and education? Meeting Mark Sham
What exactly is business as a force for good? Meeting Tom Fels.
Does empathy drive our personal and professional growth? Meeting Kelly Lundberg
Do we have enough empathy for women in advertising? Meeting Nicky Kemp.
Dear Beirut: Special Edition
Designing empathy into our world: meeting Cal Bruns
Tough times, cultural trust and a more rewarding leadership journey: meeting Almudena Gil, Part 1
Connectivity, cultural divides and changing the world: meeting Steve McGinnes
The impact of positive psychology on workplaces: Meeting Dr Orin Davis
Teaching Empathy & Connectivity: Meeting Peter Philips
Empathy & Mental Health; Meeting Dani Hakim
Secrets of The Gap (now relaunched as The Empathy for Breakfast Show) (Trailer)
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