Chelsea Austin talks to sex therapist, Jacqueline Mendez about how intimately connected self-worth and sex are. The conversation covers everything from how we can talk to our partners about sex, to stigma around women and sex, and to how we can get comfortable in our bodies to have amazing sex! To learn more about Jaqueline’s practice and her work you can visit her website or check out her Center For Relationship and Intimacy Well-Being. You can also follow her on Instagram @jacquelinemndz!
Episode 13: Worthiness Warriors, A New Era
Episode 12: How Sharing Your Story Can Make a Profound Impact with Jacy Good and Steve Johnson
Episode 11: Protecting Your Energy (Especially for Artists and Empaths) with Guest Kadeem Alston-Roman
Episode 10: Becoming Shameless with Guest Eden Robinson
Episode 9: Making Meditation Approachable and How It Can Change Your Life with Guest Aastha Lal
Episode 8: How to Be A Grief Ally with Guest Aly Bird
Episode 7: How To Be a Productive White Anti-Racist with Guest Shelly Tochluk
Episode 6: Rewiring Negative Thought Patterns with Guest Emilie Leyes
Episode 5: A Little Daditude and a Whole Lot of Generation Gaps
Episode 4: The Path to Parenthood as a Gay/Queer Man with Guest Brian Rosenberg
Episode 3: Navigating Romantic Relationships and Break-Ups with the Break-Up Doc, Andrea Liner
Episode 2: How to Raise an Intuitive Eater with Guest Sumner Brooks
Episode 1: The Totally Unplanned Episode
Episode 15: Nothing Good Comes of 3am
Episode 14: Mindset Work for Skeptics with Guest Tim Silvestri
Episode 13: Ready or Not, A Baby is Coming with Guest Austin Huston
Episode 12: Feeling At Home In Your Skin with Guest Erin Perencevic
Episode 11: Saying No When You’re a People Pleaser
Episode 10: One World Billions of Perspectives with Guest Nina Steinberg
Episode 9: Time For a System Reboot
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