Join us as we delve deep into the enigmatic world of addiction and the transformative power of self-awareness. In this episode, we explore the hidden blind spots that prevent us from recognizing our need for change until it's too late.
Discover the pivotal moment when the realization strikes that our lives are spiraling out of control, urging us to take action. We unravel the complex emotions that often arise during this tumultuous period—feelings of anger, isolation, and deception towards oneself and others.
As we navigate through the treacherous waters of addiction, we explore the profound impact it has on our relationships, as well as the ways it infiltrates every aspect of our daily lives. Fear and avoidance become our shields, impeding the crucial transformation we so desperately require.
Unveil the power of self-reflection and the resilience it takes to confront our hidden pain head-on. Join us as we shed light on the path towards change the pursuit of a life free from the clutches of addiction.
Host: Rebecca Hintze
Guest Speaker: Janine See
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Embrace the Shift: Navigating Change with Ease
Big Dreams and Trusting the Process with SYTYCD Winner and DWTS Pro Alexis Warr
Winning In A World That Keeps You Down
Healing Disconnection and Disassociation with Daily Mindfulness
Helping You Find Happiness: Insights from Psychology and Anthropology
The Pursuit of Happiness: Navigating Mental Health in Today's World
The Power of Perception: Rewiring Your Brain to Combat Stress and Anxiety
The Stress Fix: How to Reframe Your Mindset and Turn Stress into Your Ally
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From Chaos to Calm: Mastering Stress Management
Balancing Act: Understanding and Optimizing Women's Hormones
Honoring Women Who Change the World
Celebrating International Women's Month: Empowering Women to Strive for a Better Future
Take Off Those Glasses: Overcoming Cognitive Biases for a Happier Life
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