Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis player to help them reach their goals. In the podcast, Dr. Cohn will discuss service routines and return of service routines.
In this podcast, you learn: What is a Service Routine in Tennis? How do you develop a service routine and return of service routine that will improve consistency in performance?
Resources for Tennis Players and Parents
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What is the Pacing of a Service Routine?
How do You Refocus When Distracted?
Do You Protect the Lead When Up in the Tennis Match?
Why Tennis Players' Strokes Tighten Up During Matches
How to Manage Stress or Anxiety When Playing Tennis
Helping Tennis Players Who Get Complacent During Matches
Helping Young Athletes with Fragile Confidence
How to Stop Pushing and Play Offensive Tennis
What to do if You Take Mental Naps During Matches
How to Turn Around a Match When Losing
Helping Young Tennis Players Retain Lessons
Should You Quit Tennis Due to a Weak Mental Game?
How to Not Let a Critical Point Derail the Match
How to Stop Over Analyzing Your Tennis Strokes
How to Play Tennis with A Perfectionist Partner
How Important is Your Mental Game?
Tennis Players Who Try to Impress Others
Tennis Players Who Are Hard on Themselves
The Challenges of a Perfectionist Tennis Player
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