Why I Quit on Day 3—and Still Count It as a Win
Healthspan Digest

Why I Quit on Day 3—and Still Count It as a Win

E 2025-08-19
Got a question or feedback? Send me a text!I trained for months. I thought I could handle it. But on Day 3 of one of America’s toughest mountain bike races, I didn’t even start.In this episode, I take you inside my attempt at the Breck Epic—a high-altitude sufferfest that chewed me up and taught me more about toughness, humility, and goal-setting than any race I’ve done before.You’ll hear: • How it feels to realize mid-race that you’re in over your head • The moment I knew quitting was the smartest move
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