28: Stop Being Fake

In this episode, I discuss the topic of showing up as your real self, particularly in your online and social media life. I go over why as humans we tend to:

-edit pictures to show only the best of our lives

-write captions that catch attention rather than inform or educate

-share articles on social media that could be untrue just to inflame opinions from the other side of the political spectrum

-get anxiety when we spend too much time online and WHY that really is

And I talk about why I see this all as wrong. I truly believe that if we could show up as our real selves online and start treating each other with respect, the world and this country could go so much further. The online space isn't going away anytime soon, so we need to learn how to properly treat each other and share our lives with the world so that we can keep moving forwards as a nation.

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You can contact me at:

tayloringfitness@gmail.com

IG and Facebook: @tayloringfitness