Hello Warriors and Battle Buddies!
Here we go with Episode 144!
Here we are, at the beginning of the holiday season!
All is gearing up. The bright lights are soon to be flashing, the noise and holiday music will soon be everywhere, all the stimuli, the family and certainly the stress that just naturally comes with the season is upon us!
As we know these can be challenging times for the general population to begin with.
But those healing from a TBI, these times can be even worse. The season can even set some folks back in their healing journey.
Today we discuss through our experiences, lessons learned and some strategies we have developed to help Terry during these crazy times.
Some topics include, how to travel, finding the quiet, building a "TBI Bug Out Bag" and shopping differently.
Hopefully you will find a few chestnuts (pun intended!) in what is offer today.
Notes and resources for this episode
Connect with us at abattlewithin.com and on Facebook and on Instagram at A Battle Within.
Like to be featured on the podcast? Know of someone you think should be? Or have episode topic ideas? Reach out in those same places.
If you like what your hearing and want to support the program, a great way to do it is to rate and review the podcast on Apple Podcast even if you don't use that listening platform.
If you want to offer more support, "Buy Us A Cup of Coffee" is a great way too do so along with our swag shop at abattlewithin.com/swag
Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!
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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
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Some of the links and resources provided are affiliate links, which means that if you choose to make a purchase via www.abattlewithin.com we will earn a commission. This commission comes at no additional cost to you.
Terry is also a Young Living Distributor and if you purchase via a link provided we earn a commission. Again at no charge to you.
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162: Terry's Takes 162
161: Heather Rendulic - Beauty in the Chaos
160: Anessa Arehart is Finding Everyday Magic
159: New Hobbies in the Aftermath
158: Gregg Grossman is Finding Himself
157: Kevin McDonald Has a "Renewed" Commitment
156: Rebounding Like Dennis Rodman
155: Thea James - Working From the Ground Up
154: Living in Ambiguity
153: Deb Brandon's Brain Had Other Ideas
152: Seeing the World Differently
151: Dr. Shane Steadman - Building the Immune System
150: Drew in the Hot Seat
149: Terry's Takes 12.0
148: Danielle and Jessica Kantola Are Being Positive
147:Veronique Theberge and the Weird Wonderful Brain
146: Defining Your Battles
145: Brainstorming with Colleen Curtice
143: Fasting, Will It Help?
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