Don’t Accept Numbness - BikeFit - Tim Plunkett

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

• Strategies for reducing saddle numbness or discomfort
• best practices in choosing saddles
• New tech in saddles and shoes
• The increase in numbness that riders are dealing with
• Indoor Riding has increase the need for bikefit
• Youth are riding indoors more

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Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• SpeedRiver Bike Fitting with Tim Plunkett in Guelph, Ontario
• Trek road cycling shoes with METNET (CA)
• Saddles 3d - Trek Bikes (CA)
• The Mirror Diaries: Finding Grace (Preorder) - Strong Girl Publishing

Connect with Molly & Peter

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• Books By Molly Hurford https://amzn.to/3bOztkN
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• 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
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