The Spectrum of Health with Dr. Christine Schaffner
Health & Fitness:Alternative Health
In this solo episode, I share my passion for the connection between the heart and the brain, and the importance of heart-brain coherence for our overall health and wellbeing. I encourage listeners to cultivate a daily practice of generating coherence through feelings of love, appreciation, and gratitude, as this can have profound impacts on our physical, mental, and emotional health.
I also touch on the fascinating connection between the heart and the Earth's natural rhythms, highlighting how we are all intricately linked through these invisible energetic fields. I hope that this episode inspires listeners to prioritize heart-based practices and to experience the transformative power of coherence for themselves.
For the full show notes please visit my website: www.drchristineschaffner.com/Episode235
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Lyme Disease Awareness: From Silent Epidemic to Effective Solutions | Episode 240
Brain Harmony: Exploring Cereset's Unique Approach with Jason Prall | Episode 239
Clinical Pearls from Cellcore ECO Conference with Dr. Christine Schaffner | Episode 238
Extraordinary Health Benefits of Coherent Water with Mario Brainović | Episode 237
Quantum Biology Tips for Optimal Brain Health: Insights from Dr. Schaffner & Dr. Daneals | Episode 236
Navigating the Terrain of Brain Health with Dr. Christine Schaffner | Episode 234
Inspired Solutions for Body Posture, Breath, and Bloodflow with Jana Danielson | Episode 233
Synbiotics: Emerging Next-Generation Probiotics for Gut-Brain Support with Dr. Greg Kelly | Episode 232
Maximizing GABA for Better Sleep Quality with Dr. Christine Schaffner | Episode 231
The Moon and Menopause with Masami Covey | Episode 230
Harnessing Nature’s Solutions for EMF & 5G Protection with Justin Frandson | Episode 229
How Your Ongoing Trauma Response Is Keeping You Stuck and Sick with Dr. Cathleen King | Episode 228
Experience Healing as a Neutral Witness with Anna Fornachon | Episode 227
Dr. Catherine Clinton on The Art & Science of Cultivating Coherence | Episode 226
A Healthier You Begins with Me featuring Dr. Hemal Patel | Episode 225
Lymphatic System Secrets: Exploring the Power of Gemmotherapy with Dr. Christine Schaffner | Episode 224
Empowering Your Bones with Margie Bissinger | Episode 223
Putting the Pieces of Yourself Back Together with Dr. Marie Rodriguez | Episode 222
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