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Episode 2155:
Explore self-love and personal growth with Krista O'Reilly-Davi-Digui as she unveils "10 Truths to Help You Live Like You Love Yourself." Discover how embracing your imperfections and managing life's challenges with acceptance and humor can empower and transform your journey.
Read along with the original article(s) here: https://www.alifeinprogress.ca/love-yourself/
Quotes to ponder:
"Living like we love ourselves, speaking to ourselves with kindness, laying down judgment, nourishing ourselves like we deserve good things, none of this happens without deliberate, conscious choice."
"You wear your tattoos and I wear my scars and we are not so different after all."
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2172: Friendship Dissolution: The Whys and Goodbyes by Dr. Marisa Cohen of Luvze on Breaking Up with Friends
2171: Do You Want to Have Your Cake and Eat It, Too? by Evan Marc Katz on Dating & Relationship Advice
2170: My Loved One is Transgender by Sara Stanizai of Prospect Therapy on Emotional Acceptance & Relationships
2169: Five Reasons We Talk “At” Each Other And How To Listen by Dr. Margaret Rutherford on Communication Skills
2168: Cellulite Is Normal, So Get Over It by Rachel Trotta on Mental Health & Physical Fitness
2167: If Kindness and Generosity Is So Good for Us, Why Are We So Suspicious of It? by Charlie Brown of Simple and Straightforward
2166: 5 Strategies for Finding Joy in Motherhood - Even When You’re Stressed Out by Amber Mae with EricaLayne.co
2165: 6 Ways to Manage Your Child's Tantrums by Adina Soclof of Parenting Simply on Parenthood & Family Relationships
2164: [Part 2] The Single Most Important Factor in Leading a Happy, Fulfilling Life–According to Science by Jay Harrington with Becoming Minimalist
2163: [Part 1] The Single Most Important Factor in Leading a Happy, Fulfilling Life–According to Science by Jay Harrington with Becoming Minimalist
2162: Why People Are Rude and Unkind (and Why It’s Not About You) by Avery Rogers with Tiny Buddha
2161: Joy is Best Shared by Ryan Frederick of Here.life on Friendships & Relationships
2160: You Will Always Regret Sacrificing Love For Money by Sam of Financial Samurai on Personal Finances & Marriage
2159: As Long As We Both Shall Live: Creating a Mindful Marriage by Dr. Donna Rockwell with Psych Alive
2158: Parents - Start with Love by Dr. Jack Stoltzfus of Parents Letting Go on Building Lasting, Secure Relationships
2157: Carving Out Time For Your Spouse AND Planning A Summer Vacation The Whole Family Can Enjoy by Julie Morgenstern
2156: How to Know If He’s Marriage Material, or It’s Time to Cut Your Losses by Dr. Diana Kirschner of Love in 90 Days
2154: Let's Start Judging Everyone Around Us by James Altucher on How to Create Better Relationships
2153: Which is More Important, Your Marriage or Your Children? by Dr. Kelly Flanagan on Complex Human Connections
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