In this episode I am joined by nutritional therapist, author and podcaster, Eve Kalinik.
As someone who used to work in a fast paced job in fashion PR, Eve understands how a poor work life balance can influence gut health and ultimately overall wellness, and she decided to seek answers herself after she noticed the lifestyle that came with her job was making her unwell.
Having gone on her own long term health issues, burn out and continual need for antibiotics, all fuelling her declining health. Eve’s mission is to now help others who might be in the same position that she was in.
Her passion for gut health and more knowledge around foods and managing our lives better is quite amazing. Encouraging others to reach out for help.
With this in mind she strives to teach eating habits people who have busy lives can stick too, and she regularly shares recipe ideas and tips on her podcast and website.
We talk about functional medicine and how these tests can play a key part in supporting making change that is more tailored to you.
We also drill down into the nitty gritty of hormone balances, food intolerances and digestive issues which can often be very complex and confusing to get to grips with.
Eve is a fountain of knowledge and her passion for nutrition and functional medicine shines through in this episode.
Follow Abigail
Get The Glow Plan
Eve’s website
Listen to Eve’s podcast ‘The Wellness Breakdown’
Hosted on Acast. See acast.com/privacy for more information.
Vanessa Williams - On becoming the first black Miss America, over coming death threats and thriving as a global super star and mother
Donna Ida on launching a Jeans empire and why you shouldn’t care what other people think of you
Danielle Collins on face yoga, and reframing the traditional work life balance.
Alex Light on overcoming an eating disorder, and empowering women to feel better about their bodies
Dan Roberts on training supermodels and how to become an expert in anything
Julie Montagu on becoming a viscountess and teaching the most popular Yoga class in London
Estée Lalonde-life lessons as a female entrepreneur and growing a million + youtube following at the age of 19
Melissa Hemsley - Feel good food and cooking for Take That
Trailer
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness