F**k Being Stuck: A Journey to Healing Chronic Pain
Health & Fitness:Alternative Health
In this week's episode, our guest, Valerie Maksym, discusses the importance of having a relationship with yourself and living an authentic life.
Valerie Maksym, the founder of maximizinglife.com, is a true inspiration. She shares her personal journey of self-discovery and self-love, which began in her forties after going through a second divorce. Valerie candidly talks about how she spent most of her life focused on making others happy, neglecting her own needs in the process. It was only at the age of 44 that she realized her life hadn't turned out as she had envisioned, leaving her feeling frustrated and unfulfilled.
Valerie shares her insights and experiences, reminding us all that the relationship we have with ourselves is fundamental to our overall well-being and the quality of our relationships with others. She dismantles the belief that love comes solely from someone else, highlighting the importance of finding happiness, fulfillment, and love within ourselves.
In this episode we discuss:https://drsabrinanichole.com/episode21
Resources:Follow on Instagram @kenyakeys
26. Navigating Grief with Gina Moffa
25. Self-Love, Doing Less, and the Minimalism to Get Unstuck with Thea D. Parker
24. How Feng Shui Can Help You Get Unstuck with Jillian Rothschild-Scholar
23. A Psychologist's Unconventional Path to Healing and Recovery with Sandi James
22. Finding Freedom in Not Knowing it All
20. Filling One's Well With Joy with Willie Torres, LMSW
19. The Importance of Friendships with Farah Joseph
18. From Medication to Mindset: A Journey of Healing and Empowerment with AmiCietta Clarke
17. Releasing People-Pleasing Using EFT Tapping with Annie Moussu
16. How Nature Can Support Your Happiness, Healing, and Wellbeing with Rachel Strivelli
15. The Journey from Infertility to Fertility with Ashley Holmes
14. The Art of Healing Through Burlesque and Self-Seduction with Perle Noire
13. Using Your Experience to Create More Opportunities and Income with Angie Correa
12. Finding Purpose & Meaning After Success with Manpreet Bawa
11. How to Not Be Stuck in Heartbreak with Morgan Rockwell
10. Joy Is My Justice with Tanmeet Sethi, MD
9. Invisible Chronic Illnesses with Rebecca Mass-Krajewski
8. The Healing Power of Music with Takenya Battle
7. A Journey to Healing with Dr. Kelly Kessler
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