Breathe Better Sleep Better Live Better Podcast
Health & Fitness:Alternative Health
The instruction manual for how to sleep in the 1700s vs. 2022 (partial satire).
If you wanted to go to sleep in the 1700s, this is what you do:
In 2022, this is what you’re told to do, and there are 24 steps:
✅ LINKS MENTIONED
Sleep, Interrupted: A Physician Reveals The #1 Reason Why So Many Of Us Are Sick And Tired.
The 90-Day Sleep Diet. Lose Weight Naturally Without Cardio Or Calorie Counting.
Can upper airway resistance syndrome explain my poor sleep?
✅ PRODUCTS & SERVICES
How you can lose weight naturally without cardio or counting calories. Dr. Park's The 90-Day Sleep Diet.
Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)
Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)
Want to have more energy, sleep better, have less pain, and enjoy living again? Reserve a Virtual Coaching session today with Dr. Park
✅ CONNECT WITH DR. PARK
DoctorStevenPark.com
doctorpark@doctorstevenpark.com
For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com.
✅ DISCLAIMER
This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.
Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.
How Fluoride Ruins Your Sleep, Brain Function and Energy Levels
5 Surprising Reasons Why You Can’t Use CPAP
Why You’re Always Anxious: An Unexpected Reason For Your Anxiety That Doctors Don’t Know
7 Surprising Ways to Treat Acid Reflux
Why You’re Always Tired: What The Experts Won’t Tell You
Why You Wake Up to Pee at 3 AM – The Most Ignored Reason by Doctors For Nighttime Urination
7 Insanely Simple Ways to Unblock Your Stuffy Nose
7 Top Reasons for Nasal Congestion or Stuffy Nose
Why Your Septoplasty Didn’t Work: 7 Reasons Why Your Nose is Still Stuffy After Surgery
7 Long Lasting Ways to Clear Your Stuffy Nose
7 Ways To Prevent Your Face From Shrinking
7 Reasons Why Your Face is Shrinking
CPAP's Dirty Little Secret
Ask Dr. Park: Upper Airway Resistance Syndrome
5 Surprising Facts About Maxillo-Mandibular Surgery Revealed
Surprising Health & Sleep Benefits of 3 Common Ingredients
Ask Dr. Park: State on the State of the Art on Obstructive Sleep Apnea
Ask Dr. Park Anything About Your Nose
Ask Dr. Park: Anything About Your Nose 11/9/21
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