Every hour, every minute and every second of everyday is an opportunity to choose a way we desire to live our lives. While it may not always be easy and definitely requires some discipline, Itzel (founder of Attuned Living) dives deep on the practical things we can do when we have the choice to live a happy and stress-free life by being fully present.
If you ever have any questions, don't be shy. Reach out whether it was something we talked about in a previous interview or even a topic we haven't even touched on before. We are here for you. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories and tag Itzel, TeAirra or Dr. KaTe @attunedliving @teairramitchell @drkatewong
Connect with Itzel here: https://bit.ly/AttunedLivingLinks
TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong Show Notes and Resources Available at: https://bit.ly/holistichopepodcast
Ep 36. How to Heal Your Trauma with a Board Meeting with TeAirra
Ep 35. Embracing Your Shadows Beyond the Labels
Ep 34. Light Medicine for Your Soul
Ep 33. How to Scientifically Transition from Scarcity to Abundance with Dr. Naza Nalani
Ep 32. Learn From the Repeating Cycle of Trauma
Ep 31. Clearing Space for What We Want
Ep 30. To Take or Not to Take the "Jab"
Ep 29. BLM, #StopAsianHate vs Humanity
Ep 28. Orgasmic Birth vs Resisting Pain
Ep 27. Spring into Sickness vs Health
Ep 26. Losing of Choice with the Illusion of Choice
Ep 25. Why Gratitude Can Be Your 2020 Cure
Ep 24. The Truth Behind "The Secret" of Attraction and Manifestation with Dr. Naza Nalani
Ep 23. Overcoming the Shame Cycle with Zach Mathers
Ep 22. Using Chiropractic Care to Bring Balance in Families and Communities
Ep 21. Cleansing and Clearing Your Energetical Space with Lorraine Giordano
Ep 20. Hypnotherapy Deep Dive with Erin Acharya
Ep 19. From a Whirlwind of PCOS to Celebrating with Jamilla Pipersburg from Pure Luxury
Ep 18. Expectations vs. Reality with a Mix of Baby Blues
Ep 17. When You Surrender to Birth, Here's What Happened...
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