199. Regenerative Farming, Glyphosate Dangers, Soil Health and Chronic Disease with John Toomey

In this eye-opening episode of Limitless Healing, Colette Brown welcomes international speaker, author, and workplace wellness advocate John Toomey for a transformative conversation about regenerative agriculture and its impact on both planetary and personal health.

John unpacks the wisdom behind no-till regenerative farming, explains how industrial agriculture is contributing to chronic illness, and reveals the surprising truth about glyphosate (aka Roundup) and carbon emissions. With warmth and clarity, he connects the dots between soil health, human vitality, and conscious living encouraging us to take back our wellness by returning to nature’s rhythms.

This episode is a must-listen for anyone ready to explore how what we plant in the ground affects everything from chronic disease to climate, and how personal responsibility, curiosity, and nourishment can reshape the future.

Episode Highlights:
01:20 – What regenerative agriculture really means (and why it matters now more than ever)
03:45 – Companion planting, soil wisdom, and ancient farming techniques
06:10 – How glyphosate (Roundup) and chemical fertilizers changed our food and health
08:55 – Why no-till farming is the hidden key to reversing carbon emissions
11:30 – The shocking carbon release statistics behind soil tilling vs fossil fuel use
13:45 – How nutrient-depleted food impacts our health and contributes to chronic disease
15:10 – The potential to transition entire nations to regenerative farming and the real obstacle
17:00 – Why people in power resist change (and how indoctrination plays a role)
19:30 – Creating health vs creating disease: how we can reclaim personal responsibility
26:15 – John's 4 essential tips for regaining your health: hydration, hunger, preparedness & sleep
28:30 – The spiritual power of discipline and choosing what nourishes us
29:20 – A call to build your own veggie garden and reconnect with nature

Learn More About John Toomey:
📱 Instagram: @john.toomey
💼 LinkedIn: https://www.linkedin.com/in/johntoomey-thoughtleader/
📘 Explore more of John’s writing, talks, and advocacy work on regenerative health and human-centered workplaces.

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette